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Published Articles
Migraines & Tension Headaches
Headaches and especially Migraines can have a devastating effect on the person suffering from it. Those of you, who suffer from it, will know what I am talking about. What many of you might not know is that many headaches can be helped by simply aligning the spinal column and making a few other small changes... Continue Reading | Download PDF
Golf Injury and Prevention: An Introduction
Since Have you ever asked yourself why more than 50% of all golfers suffer from golf related injuries at some point in their lives? The recipe for a golf injury is quite simple. Many people think of golf as a low level physical activity. This is far from the truth. The force exerted during a golf swing is as demanding as in other sports, such as hockey or football. In order to achieve a club head speed of 90-100 mph, the human body needs to recruit 90 percent of its entire muscular strength within seconds... Continue Reading | Download PDF
Golf Injury and Prevention: Lower Back Pain
What do Tiger Woods, Fred Couples, Jim Furyk, Jack Nicklaus and Davis Love have in common with many of the average SGC golfers? It certainly isn’t the proper swing mechanics or loads of cash from winning golf tournaments! What these pros have in common with a lot of you is that they all have missed significant playing time, because of episodes of low back pain. Lower back injuries are the most common golf related injuries followed by, elbow, wrist and shoulder injuries... Continue Reading | Download PDF
Golf Injury and Prevention: Physical Barriers Affecting Performance
There have been countless articles written on golf fitness and golf specific exercise programs. Instead of repeating the same information, this article will rather focus on giving an insight on how physical barriers can directly affect performance. More than just strength, successful golfers need to learn proper weight shifting. It is this transfer of energy that will produce improved results. Any interruption along the chain will result in a diffusion of power and a loss of energy...Continue Reading | Download PDF
Gaining a Competitive Edge Through Golfer Health Care
The growth in golfers in Asia over the past 10 years has brought along with it significant growth in golf to attract and retain golf memberships. Aside from course quality, location and facilities, golf courses generally turn to services as a differentiator... Continue Reading | Download PDF
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